Peri Peri Chicken Wrap Recipe
Dive into making this spicy, flavorful Peri Peri Chicken Wrap recipe! Learn how to cook a quick and easy meal bursting with the iconic flavors of Nando's right in your own kitchen.
<ul class="ingredients-main-list">
<li class="ingredients-single-item">500g chicken breast, halved and flattened</li>
<li class="ingredients-single-item">2 tbsp olive oil</li>
<li class="ingredients-single-item">4 tbsp homemade peri peri sauce (chili, garlic, lemon juice, and spices)</li>
<li class="ingredients-single-item">4 large tortilla wraps</li>
<li class="ingredients-single-item">1 cup lettuce, shredded</li>
<li class="ingredients-single-item">1/2 cup cucumber, thinly sliced</li>
<li class="ingredients-single-item">1/4 cup red onion, thinly sliced</li>
<li class="ingredients-single-item">1/2 cup plain yogurt as a sauce alternative</li>
<li class="ingredients-single-item">Salt and pepper, to taste</li>
</ul>
<ol class="no-list-style"">
<li class="MethodStepper">
<h4 class="step-title">Step 1</h4> In a bowl, mix the chicken breasts with olive oil, 2 tablespoons of peri peri sauce, salt, and pepper. Ensure each piece is well coated. Marinate for at least 20 minutes to infuse the flavors.</li>
<li class="MethodStepper">
<h4 class="step-title">Step 2</h4> While the chicken marinates, prepare your vegetables. Shred the lettuce, slice the cucumber and onion thinly, and set aside. This will be your fresh wrap filling.</li>
<li class="MethodStepper">
<h4 class="step-title">Step 3</h4> Heat a grill pan over medium-high heat. Once hot, grill the chicken for 10 minutes on each side, or until thoroughly cooked and charred on the edges. The internal temperature should reach 74°C (165°F). </li>
<li class="MethodStepper">
<h4 class="step-title">Step 4</h4> Remove the chicken from the grill and let it rest for a few minutes before slicing it thinly. This allows the juices to redistribute, keeping your chicken moist.</li>
<li class="MethodStepper">
<h4 class="step-title">Step 5</h4> Warm the tortilla wraps in a dry pan over low heat for about 30 seconds on each side, just until they're pliable and slightly toasted.</li>
<li class="MethodStepper">
<h4 class="step-title">Step 6</h4> Assemble the wraps: spread a light layer of yogurt on each tortilla, add the shredded lettuce, cucumber, and red onion. Top with slices of grilled chicken and drizzle with the remaining peri peri sauce.</li>
<li class="MethodStepper">
<h4 class="step-title">Step 7</h4> Roll each wrap tightly, folding in the sides to secure the filling. Slice in half to serve. Enjoy your homemade peri peri chicken wrap with a side of extra yogurt sauce if desired.</li>
</ol>
Guilty Chef FAQ for
Nando's
Peri Peri Chicken Wrap Recipe
What ingredients are used in Peri Peri Chicken Wrap from Nando's?
The key ingredients are chicken breast, olive oil, homemade peri peri sauce, tortilla wraps, lettuce, cucumber, red onion, and plain yogurt. Salt and pepper are added for taste.
How to cook Peri Peri Chicken Wrap from Nando's at home?
Learn how to cook Peri Peri Chicken Wrap from Nando's by marinating and grilling the chicken, preparing the fresh vegetables, warming the tortillas, and assembling the wraps with the ingredients and the peri peri sauce.
What is peri peri sauce made of?
Peri peri sauce is a spicy sauce made from chillies, garlic, lemon juice and various spices. It’s famous for its tangy, slightly sweet and spicy flavour.
Could I use chicken thighs instead of chicken breast for this recipe?
Yes, you can substitute chicken thighs for the chicken breast in the Peri Peri Chicken Wrap recipe. Just ensure you cook them until fully done.
What can I serve with these Peri Peri Chicken Wraps?
These wraps can be served with a side of fries, salad, or any side of your choice. You can also serve it with extra yogurt sauce for dipping.
More Recipes from
Nando's
The calorie count is an approximation and can vary based on exact measurements and specific ingredients used. Always consult nutritional information if strict adherence to calorie counts is required. This recipe aims to replicate the flavour of the dish but may not be an exact match to the proprietary recipe used by the restaurant.
{
"@context": "http://schema.org/",
"@type": "Recipe",
"name": "Peri Peri Chicken Wrap",
"image": ["https://d2u7wtg03zvmhj.cloudfront.net/images.compress/compressed/3/6/d/36d91fce-9980-41ce-b046-d7af5e82160a.png"],
"author": {
"@type": "Person",
"name": "Omar Choudhry",
"brand": "Guilty Chef",
"jobTitle": "Head Chef",
"image": "https://cdn.prod.website-files.com/6413018be9e64bfc7f0c3a19/65f3deaac32056ed78836bd4_omar-choudhry-guilty-chef.jpg"
},
"datePublished": "2023-08-16",
"description": "Dive into making this spicy, flavorful Peri Peri Chicken Wrap recipe! Learn how to cook a quick and easy meal bursting with the iconic flavors of Nando's right in your own kitchen.",
"prepTime": "PT25M",
"cookTime": "PT20M",
"totalTime": "PT45M",
"keywords": "Peri Peri Chicken, Nando's recipe, Homemade Chicken wrap, Spicy Chicken, Grilled Chicken",
"recipeYield": "4",
"recipeCategory": "Main Course",
"recipeCuisine": "Portuguese",
"nutrition": {
"@type": "NutritionInformation",
"calories": "450 calories",
"carbohydrateContent": "35 g",
"proteinContent": "33 g",
"fatContent": "20 g",
"saturatedFatContent": "5 g",
"cholesterolContent": "85 mg",
"sodiumContent": "800 mg",
"fibreContent": "3 g",
"sugarContent": "5 g",
"servingSize": "1 serving"
},
"recipeIngredient": [
"500g chicken breast, halved and flattened",
"2 tbsp olive oil",
"4 tbsp homemade peri peri sauce (chili, garlic, lemon juice, and spices)",
"4 large tortilla wraps",
"1 cup lettuce, shredded",
"1/2 cup cucumber, thinly sliced",
"1/4 cup red onion, thinly sliced",
"1/2 cup plain yogurt as a sauce alternative",
"Salt and pepper, to taste"
],
"recipeInstructions": [
{
"@type": "HowToStep",
"name": "Marinate Chicken",
"text": "In a bowl, mix the chicken breasts with olive oil, 2 tablespoons of peri peri sauce, salt, and pepper. Ensure each piece is well coated. Marinate for at least 20 minutes to infuse the flavors."
},
{
"@type": "HowToStep",
"name": "Prepare Vegetables",
"text": "While the chicken marinates, prepare your vegetables. Shred the lettuce, slice the cucumber and onion thinly, and set aside. This will be your fresh wrap filling."
},
{
"@type": "HowToStep",
"name": "Grill Chicken",
"text": "Heat a grill pan over medium-high heat. Once hot, grill the chicken for 10 minutes on each side, or until thoroughly cooked and charred on the edges. The internal temperature should reach 74°C (165°F)."
},
{
"@type": "HowToStep",
"name": "Rest and Slice Chicken",
"text": "Remove the chicken from the grill and let it rest for a few minutes before slicing it thinly. This allows the juices to redistribute, keeping your chicken moist."
},
{
"@type": "HowToStep",
"name": "Warm Tortilla",
"text": "Warm the tortilla wraps in a dry pan over low heat for about 30 seconds on each side, just until they're pliable and slightly toasted."
},
{
"@type": "HowToStep",
"name": "Assemble Wrap",
"text": "Assemble the wraps: spread a light layer of yogurt on each tortilla, add the shredded lettuce, cucumber, and red onion. Top with slices of grilled chicken and drizzle with the remaining peri peri sauce."
},
{
"@type": "HowToStep",
"name": "Serve",
"text": "Roll each wrap tightly, folding in the sides to secure the filling. Slice in half to serve. Enjoy your homemade peri peri chicken wrap with a side of extra yogurt sauce if desired."
}
],
"aggregateRating": {
"@type": "AggregateRating",
"ratingValue": "5",
"ratingCount": "125"
},
"review": [
{
"@type": "Review",
"author": "Carlos Fernandez",
"datePublished": "2023-09-01",
"reviewBody": "Delicious wrap! Finding this recipe is like finding a hidden gem. The chicken was perfectly cooked and the peri peri sauce adds a nice kick. Nando's who?",
"name": "Fantastic Homemade Nando's",
"reviewRating": {
"@type": "Rating",
"ratingValue": "5"
}
},
{
"@type": "Review",
"author": "Sophie Patel",
"datePublished": "2023-09-05",
"reviewBody": "My whole family loved these wraps - even the kids! It was a big hit for dinner and I'll be making this again very soon.",
"name": "Family Favourite",
"reviewRating": {
"@type": "Rating",
"ratingValue": "5"
}
},
{
"@type": "Review",
"author": "Chen Wei",
"datePublished": "2023-09-10",
"reviewBody": "The balance of flavours in this wrap is amazing. The spicy chicken, the crunchy vegetables, and the refreshing yogurt...delightful. Well done!",
"name": "Delightful Balance of Flavours",
"reviewRating": {
"@type": "Rating",
"ratingValue": "5"
}
},
{
"@type": "Review",
"author": "Hannah O'Brien",
"datePublished": "2023-09-15",
"reviewBody": "Excellent instructions - very straightforward and easy to follow. The end result was a mouthwatering wrap that left me wanting more.",
"name": "Top-Notch Recipe",
"reviewRating": {
"@type": "Rating",
"ratingValue": "5"
}
},
{
"@type": "Review",
"author": "Lucas Dupont",
"datePublished": "2023-09-20",
"reviewBody": "Délicieux! It felt like I was eating at Nando's. This recipe is saved and will be used many times. Merci!",
"name": "Feels Like Nando's",
"reviewRating": {
"@type": "Rating",
"ratingValue": "5"
}
}
]
}
{
"@context": "https://schema.org",
"@type": "FAQPage",
"mainEntity": [
{
"@type": "Question",
"name": "What ingredients are used in Peri Peri Chicken Wrap from Nando's?",
"acceptedAnswer": {
"@type": "Answer",
"text": "The key ingredients are chicken breast, olive oil, homemade peri peri sauce, tortilla wraps, lettuce, cucumber, red onion, and plain yogurt. Salt and pepper are added for taste."
}
},
{
"@type": "Question",
"name": "How to cook Peri Peri Chicken Wrap from Nando's at home?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Learn how to cook Peri Peri Chicken Wrap from Nando's by marinating and grilling the chicken, preparing the fresh vegetables, warming the tortillas, and assembling the wraps with the ingredients and the peri peri sauce."
}
},
{
"@type": "Question",
"name": "What is peri peri sauce made of?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Peri peri sauce is a spicy sauce made from chillies, garlic, lemon juice and various spices. It’s famous for its tangy, slightly sweet and spicy flavour."
}
},
{
"@type": "Question",
"name": "Could I use chicken thighs instead of chicken breast for this recipe?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Yes, you can substitute chicken thighs for the chicken breast in the Peri Peri Chicken Wrap recipe. Just ensure you cook them until fully done."
}
},
{
"@type": "Question",
"name": "What can I serve with these Peri Peri Chicken Wraps?",
"acceptedAnswer": {
"@type": "Answer",
"text": "These wraps can be served with a side of fries, salad, or any side of your choice. You can also serve it with extra yogurt sauce for dipping."
}
}
]
}
