AI
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Boneless Chicken Thighs Recipe

Discover how to make irresistibly juicy flame-grilled boneless chicken thighs with a crispy skin and a spicy kick of PERi-PERi. This quick and easy recipe will bring the flavors of Nando's right to your kitchen!

Prep

20 mins

Cook

20 mins

Serves

4

Kcal

120
<ul class="ingredients-main-list"> <li class="ingredients-single-item">8 boneless chicken thighs (about 1kg)</li> <li class="ingredients-single-item">2 Tbsp olive oil</li> <li class="ingredients-single-item">4 Tbsp PERi-PERi sauce (or more, according to taste)</li> <li class="ingredients-single-item">2 cloves of garlic, minced</li> <li class="ingredients-single-item">1 lemon, for lemon juice</li> <li class="ingredients-single-item">Salt, to taste</li> <li class="ingredients-single-item">Freshly ground black pepper, to taste</li> <li class="ingredients-single-item">Fresh parsley, chopped (for garnish)</li> </ul>
<ol class="no-list-style""> <li class="MethodStepper"> <h4 class="step-title">Step 1</h4> Prepare your chicken thighs by trimming any excess fat off. Pat them dry with paper towels to ensure the skin will get crispy when cooked. </li> <li class="MethodStepper"> <h4 class="step-title">Step 2</h4> In a bowl, whisk together the PERi-PERi sauce, olive oil, minced garlic, the juice of one lemon, and a good pinch each of salt and pepper. Stir until well combined. </li> <li class="MethodStepper"> <h4 class="step-title">Step 3</h4> Add the chicken thighs to the marinade, making sure they are all evenly coated. Cover the bowl with cling wrap and marinate in the refrigerator for at least 1 hour, or overnight for the best flavor. </li> <li class="MethodStepper"> <h4 class="step-title">Step 4</h4> Take the chicken out of the refrigerator about 20 minutes before you start cooking to let them come to room temperature. This ensures even cooking. </li> <li class="MethodStepper"> <h4 class="step-title">Step 5</h4> Preheat your grill (or grill pan) on medium-high heat. Once hot, place the chicken thighs on the grill, skin-side down first. Grill for about 10 minutes on each side, or until the chicken is fully cooked through and the skin is nicely charred and crispy. </li> <li class="MethodStepper"> <h4 class="step-title">Step 6</h4> Once the chicken is done, let it rest for a few minutes before serving. This allows the juices to redistribute, keeping the chicken moist. </li> <li class="MethodStepper"> <h4 class="step-title">Step 7</h4> Serve the chicken thighs hot, garnished with freshly chopped parsley. Enjoy with additional PERi-PERi sauce on the side for an extra kick. </li> </ol>
Guilty Chef FAQ for
Nando's
Boneless Chicken Thighs Recipe

What ingredients are used in Boneless Chicken Thighs Recipe from Nando's?

The ingredients involve 8 boneless chicken thighs, olive oil, PERi-PERi sauce, minced garlic, lemon juice, salt, black pepper, and fresh parsley for garnish.

How to cook Boneless Chicken Thighs Recipe from Nando's at home?

Learn how to cook Boneless Chicken Thighs Recipe from Nando's by marinating chicken in a mixture of PERi-PERi sauce, olive oil, garlic, lemon juice and seasoning. Then, grill on medium-high heat until charred and crispy.

What is the recommended side dish for the Boneless Chicken Thighs Recipe?

This spicy PERi-PERi boneless chicken recipe pairs perfectly with fresh salad, sautéed veggies, or warm, buttery mashed potatoes.

Is this Boneless Chicken Thighs Recipe from Nando's gluten-free?

Yes, the base recipe is gluten-free. However, ensure your PERi-PERi sauce and other ingredients are certified gluten-free to ensure it remains so.

How spicy is the PERi-PERi sauce used in the Boneless Chicken Thighs Recipe from Nando's?

PERi-PERi sauce has a spicy kick. However, the level of spiciness can be adjusted by using more or less sauce according to your personal preference.

More Recipes from
Nando's
The calorie count is an approximation and can vary based on exact measurements and specific ingredients used. Always consult nutritional information if strict adherence to calorie counts is required. This recipe aims to replicate the flavour of the dish but may not be an exact match to the proprietary recipe used by the restaurant.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
{ "@context": "http://schema.org/", "@type": "Recipe", "name": "Boneless Chicken Thighs Recipe", "image": ["https://d2u7wtg03zvmhj.cloudfront.net/images.compress/compressed/c/f/e/cfe6dc38-6c2f-42a0-bc5d-d07c2fd11bfa.png"], "author": { "@type": "Person", "name": "Omar Choudhry", "brand": "Guilty Chef", "jobTitle": "Head Chef", "image": "https://cdn.prod.website-files.com/6413018be9e64bfc7f0c3a19/65f3deaac32056ed78836bd4_omar-choudhry-guilty-chef.jpg" }, "datePublished": "2024-09-05", "description": "Discover how to make irresistibly juicy flame-grilled boneless chicken thighs with a crispy skin and a spicy kick of PERi-PERi. This quick and easy recipe will bring the flavors of Nando's right to your kitchen!", "prepTime": "PT20M", "cookTime": "PT20M", "totalTime": "PT40M", "keywords": "grilled chicken thighs, peri-peri chicken, Nando's recipe, boneless chicken thighs, spicy chicken", "recipeYield": "4", "recipeCategory": "Main course", "recipeCuisine": "South African", "nutrition": { "@type": "NutritionInformation", "calories": "120 calories", "carbohydrateContent": "2 g", "proteinContent": "23 g", "fatContent": "4 g", "saturatedFatContent": "1 g", "cholesterolContent": "90 mg", "sodiumContent": "380 mg", "fibreContent": "0 g", "sugarContent": "1 g", "servingSize": "1 serving" }, "recipeIngredient": [ "8 boneless chicken thighs (about 1kg)", "2 Tbsp olive oil", "4 Tbsp PERi-PERi sauce", "2 cloves of garlic, minced", "1 lemon, for lemon juice", "Salt, to taste", "Freshly ground black pepper, to taste", "Fresh parsley, chopped (for garnish)" ], "recipeInstructions": [ { "@type": "HowToStep", "name": "Prepare Chicken", "text": "Prepare your chicken thighs by trimming any excess fat off. Pat them dry with paper towels to ensure the skin will get crispy when cooked" }, { "@type": "HowToStep", "name": "Prepare Marinade", "text": "In a bowl, whisk together the PERi-PERi sauce, olive oil, minced garlic, the juice of one lemon, and a good pinch each of salt and pepper" }, { "@type": "HowToStep", "name": "Marinate Chicken", "text": "Add the chicken thighs to the marinade, making sure they are all evenly coated. Marinate in the refrigerator for at least 1 hour, or overnight for the best flavor" }, { "@type": "HowToStep", "name": "Prep for Cooking", "text": "Take the chicken out of the refrigerator about 20 minutes before you start cooking to let them come to room temperature" }, { "@type": "HowToStep", "name": "Grill Chicken", "text": "Preheat your grill (or grill pan) on medium-high heat. Grill the chicken for about 10 minutes on each side, until fully cooked and skin is nicely charred and crispy" }, { "@type": "HowToStep", "name": "Rest Chicken", "text": "Once the chicken is done, let it rest for a few minutes before serving to allow the juices to redistribute, keeping the chicken moist" }, { "@type": "HowToStep", "name": "Serve", "text": "Serve the chicken thighs hot, garnished with freshly chopped parsley. Enjoy with additional PERi-PERi sauce on the side for an extra kick" } ], "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "ratingCount": "150" }, "review": [ { "@type": "Review", "author": "Alejandro Garcia", "datePublished": "2024-05-02", "reviewBody": "The PERi-PERi kick in these boneless chicken thighs is superb! They came out incredibly juicy and spicy, just the way I like them. Highly recommend this recipe.", "name": "Perfect Kick", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Zara Patel", "datePublished": "2024-05-10", "reviewBody": "These chicken thighs were a crowd favourite at our family BBQ. The recipe was straightforward and easy to follow - will definitely make these again!", "name": "Crowd Favourite", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Billy Nguyen", "datePublished": "2024-04-22", "reviewBody": "This recipe really does bring the flavors of Nando's to your kitchen. The chicken was succulent and packed full of flavor.", "name": "Nando's At Home", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Olivia Müller", "datePublished": "2024-05-05", "reviewBody": "I am so glad I found this recipe. The chicken was perfect - crispy on the outside, juicy and tender on the inside. The PERi-PERi sauce gave it a spicy kick that was just right.", "name": "Crispy and Juicy", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Abdul Hussein", "datePublished": "2024-05-15", "reviewBody": "As a massive Nando's fan, I loved this recipe. Quick, easy to make and incredibly tasty. My family loved it too, this is definitely going on repeat.", "name": "Repeat Recipe", "reviewRating": { "@type": "Rating", "ratingValue": "5" } } ] }
{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What ingredients are used in Boneless Chicken Thighs Recipe from Nando's?", "acceptedAnswer": { "@type": "Answer", "text": "The ingredients involve 8 boneless chicken thighs, olive oil, PERi-PERi sauce, minced garlic, lemon juice, salt, black pepper, and fresh parsley for garnish." } }, { "@type": "Question", "name": "How to cook Boneless Chicken Thighs Recipe from Nando's at home?", "acceptedAnswer": { "@type": "Answer", "text": "Learn how to cook Boneless Chicken Thighs Recipe from Nando's by marinating chicken in a mixture of PERi-PERi sauce, olive oil, garlic, lemon juice and seasoning. Then, grill on medium-high heat until charred and crispy." } }, { "@type": "Question", "name": "What is the recommended side dish for the Boneless Chicken Thighs Recipe?", "acceptedAnswer": { "@type": "Answer", "text": "This spicy PERi-PERi boneless chicken recipe pairs perfectly with fresh salad, sautéed veggies, or warm, buttery mashed potatoes." } }, { "@type": "Question", "name": "Is this Boneless Chicken Thighs Recipe from Nando's gluten-free?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, the base recipe is gluten-free. However, ensure your PERi-PERi sauce and other ingredients are certified gluten-free to ensure it remains so." } }, { "@type": "Question", "name": "How spicy is the PERi-PERi sauce used in the Boneless Chicken Thighs Recipe from Nando's?", "acceptedAnswer": { "@type": "Answer", "text": "PERi-PERi sauce has a spicy kick. However, the level of spiciness can be adjusted by using more or less sauce according to your personal preference." } } ] }